Hormone Health & Wellness

Hormone Calibration: a three-month, one-to-one program.

A one-to-one program for women navigating fatigue, brain fog, sleep or mood changes, weight changes, or perimenopause. We look at how your hormones, thyroid, gut, stress response, and nutrition interact.

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See how it starts

Hormone care with three months of one-to-one support.

Hormone Calibration is a one-to-one program for women, including those navigating perimenopause. If you have already changed your diet or added supplements and still feel tired, foggy, or unlike yourself, we take a broader look at what may be connected.

We work closely with you to monitor your progress, evaluate how your body is responding, and make thoughtful adjustments along the way. Rather than following a one-size-fits-all approach, your care evolves with you, allowing us to continually refine your treatment plan based on your individual needs, response, and goals.

First appointment
Hormone Calibration Consultation
Length & format
45 minutes, by phone or video
Program length
Three months, one-to-one

What we consider

We consider your symptoms, health history, and lab results before recommending a plan.

What you are noticing. Fatigue, brain fog, poor sleep, mood changes, weight changes, bloating, and the effects of stress can show up together. We ask about each of them and how they affect your day, without assuming a single cause.

Your history and symptoms. We review your health history, current symptoms, medications and supplements, and the changes you have already tried, including diet adjustments and supplements.

How the systems connect. We look at hormones, thyroid health, gut health, adrenal and stress response, and nutrition together, since a change in one area can affect the others. Your lab results are reviewed alongside everything else you tell us.

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From your consultation to your plan of care

Care begins with the Hormone Calibration Consultation, for this program only: 45 minutes by phone or telehealth, with no in-person option. If the program is a fit, your testing and review shape the plan we build together.

  1. Program consultation

    A 45-minute phone or video consultation to talk through what you are noticing and whether the program fits.

  2. Testing

    The program typically uses GI-MAP stool testing and a full blood panel. Testing is charged separately from the program.

  3. Health history, symptom and lab review

    We review your history, symptoms, and results together before building your plan.

  4. 60-minute virtual lab review

    A one-to-one session to go through your results and your roadmap.

  5. Your plan of care, through Practice Better

    After the review, we share your detailed written plan and correspond with you through the Practice Better Patient Portal.

What the program includes

The Hormone Calibration Framework

We combine a review of your health and lab results with a written plan, practical nutrition guidance, and one-to-one support. The framework brings these parts together:

  • My Map Method: how your hormones, thyroid, gut, adrenals, and nutrition interact
  • The Root Cause Roadmap: a step-by-step plan built around your body and daily routine
  • Prep, Treat, Heal: Gut Healing Framework: an organized approach to gut health within your plan
  • The Core 4 Plate Method: everyday nutrition guidance
  • High-Touch Expert Support: one-to-one guidance through the three months

BOOK AN APPOINTMENT

Schedule your Hormone Calibration consultation.

For the Hormone Calibration Program only. Choose a phone or telehealth consultation; in-person consultations are not offered for this program.

Regular support as your plan takes shape.

Every woman starts from a different place, and changes come at different speeds. Monthly sessions and weekly check-ins give us regular chances to see what is helping and adjust the plan as you go.

Appointments and testing

Our team can explain each step and current testing costs when you call or text.

Hormone Calibration Consultation

A 45-minute consultation by phone or video. We talk through what you are noticing, how the program works, and whether it fits what you want to address.

Virtual Lab Review

A 60-minute, one-to-one virtual session within the program. We review your results and roadmap, then share your detailed plan of care through the Practice Better Patient Portal.

Monthly Virtual Sessions

One-to-one sessions each month for coaching and plan adjustments, with weekly online check-ins and daily chat in between.

Testing is separate from the program

The program typically uses GI-MAP stool testing and a full blood panel. Testing is an additional cost. Ask our team about current requirements, costs, and instructions before you enroll, and keep lab reports out of the information request form.

If you are also considering hormone replacement, we offer bioidentical hormone therapy. We review your health history, symptoms, and appropriate testing before discussing whether it may be suitable for you. You can explore that service alongside the Hormone Calibration program.

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Hormone Calibration

Questions before you schedule?

Call or text our team to ask about the program consultation, testing, and availability, or send an information request below. Please keep medical details for your consultation.

Call775-895-4530Text775-895-4530

Visit3680 Grant Dr, Ste A
Reno, NV 89509

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